Science
Sam Harris on Meditation as Continuous Rediscovery of Impermanence
If even a seasoned mind like Sam Harris is constantly 'waking up,' what does that tell us about our own journey toward wisdom and presence?
Mindfulness
Science
Dan Harris Reflects on a Life Without Mindfulness, Citing Grandfather's Volatile Example
Ever wonder how one decision could drastically alter your life's trajectory? Dan Harris considers the profound impact of embracing mindfulness, revealing a stark vision of the person he might have become without it.