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Stories

Argentine Football

New Health Rules Strain Argentine Lower-League Football 🇺🇸

New health protocols for football's return will deepen inequalities between Argentina's top division and lower leagues. Physical trainer Javier Carnero warns resource-limited clubs, often with one pitch, will force staff to work more for less to manage player groups. This adds operational strain to

6 years ago

Coaching

Dynamic Stretching Boosts Power, Static Stretching Hinders It, Expert Warns 🇺🇸

Athletes who warm up with traditional static stretching—such as holding a toe-touch for 30 seconds—may be actively hurting their performance, according to research cited by fitness expert Mark Kovach. He explains that dynamic stretching, which involves putting muscles through a range of motion with

13 years ago