— from Streamed.News —
Professional windsurfer Maciek Rutkowski credits his decision to hire a mental performance coach as a key strategic move for gaining a competitive advantage in his sport. After a strong seventh-place finish in a 2017 event in Denmark, Rutkowski realized that his physical skills and equipment were la
A five-day windsurfing clinic is being planned for 2026 in Bonaire, an island known for its consistent and reliable winds. The camp will be led by coach Will Nicholls and his colleague Dan, who together have between 15 and 20 years of coaching experience. While the event is confirmed, the organisers
To manage nerves and maintain energy during challenging windy conditions, windsurfers should focus on proper nutrition and strategic session length. Consuming sugary foods and carbohydrates provides essential fuel, counteracting the energy drain caused by heightened nerves and intense physical exert
Professional windsurfer Nik Baker describes his sport as a unique form of mental release that surpasses other high-adrenaline activities like motorcycle racing. He explains that while both sports provide a thrill, windsurfing's distinction lies in the need to work with constantly changing natural el
A windsurfing expert introduces a detailed examination of advanced jibe techniques, moving past basic instructions to offer new perspectives on execution. The discussion aims to delve into the subtle differences in various jibe types, including carve, power, step, and duck jibes, providing insights