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Windsurfing Instructor Breaks Down the Gear Beginners Need to Know
Sports

Windsurfing Instructor Breaks Down the Gear Beginners Need to Know

Before a beginner ever sets foot on water, understanding the equipment is essential. Instructor Carl Spece walks through the key components of a windsurfing rig: the board's bow and stern, the centerboard and skeg that guide it through water, and the universal joint — the patented pivot that allows

a year ago
Fueling and Short Sessions Advised for High-Wind Windsurfing
Sports

Fueling and Short Sessions Advised for High-Wind Windsurfing

To manage nerves and maintain energy during challenging windy conditions, windsurfers should focus on proper nutrition and strategic session length. Consuming sugary foods and carbohydrates provides essential fuel, counteracting the energy drain caused by heightened nerves and intense physical exert

a year ago