— from Streamed.News —
To comfortably strike a kick serve lower and to the left, a player must adjust their entire body, not just the arm. A systematic drill using a fence can establish the correct posture: begin by lowering the hitting arm until the shoulder feels loose, then tilt the trunk to regain hitting height witho
To develop genuine serve precision, players can use the “Blindfolded Toss and Tap” drill. This exercise involves closing your eyes, visualizing the ideal contact point, and simply tossing and tapping the ball. The immediate goal is not to hit a full serve, but to achieve a clean contact, using the s
To develop an effortless, whip-like release on the serve, players can use the towel whip drill. Standing sideways to a fence, the player mimics the racket drop position and then simultaneously pushes off the back leg while driving the elbow up. The key is to feel the towel 'whip' and release out in