— This section covers various sports topics, including windsurfing, rugby, Formula 1, and MotoGP, with analysis and news summaries. —
Matteo Arnaldi completed one of the best comebacks of the year, defeating Frances Tiafoe in a grueling five-set battle. Tiafoe was in firm control, up two sets to one and leading 4-1 with a double break in the fourth, but a nervy drop shot while serving for the match opened the door for Arnaldi's ex
Racket customizer Dieter Calle demonstrates a key principle of racket physics: two frames can share the exact same static weight and balance point yet possess different swing weights. By simply moving the same amount of weight from the center of the frame towards the ends, the swing weight increases
High-speed footage of Roger Federer reveals a critical, yet nearly imperceptible, technical detail: the 'seating' of the forehand grip. Before initiating the swing, he uses his non-hitting hand to press the racket handle firmly into his palm, momentarily opening his fingers before re-wrapping them.
A practical drill for developing point construction involves a two-shot sequence. The first shot is directed deep to the center of the court to neutralize the opponent, while the second is an angled shot aimed at one of four specified targets. Players should alternate between forehand and backhand,
A foundational drill for developing a powerful forehand involves using a weighted ball, specifically a 2-kilo (4.4-pound) ball, to practice the complete kinetic chain. The player works from an open stance, catching the ball to the side of the body, stabilizing its weight by loading the legs and core